Description
Avocado Egg Salad Lettuce Wraps are a delicious and healthy low-carb lunch option, perfect for a refreshing summer meal.
Ingredients
Scale
- 2 ripe avocados
- 4 hard-boiled eggs
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 1 tablespoon mayonnaise (optional)
- 1 tablespoon chopped chives
- 1 head of lettuce (such as romaine or butter lettuce)
Instructions
- Peel and pit the avocados, then mash them in a bowl.
- Chop the hard-boiled eggs and add them to the mashed avocados.
- Add lemon juice, salt, pepper, and mayonnaise (if using) to the mixture and stir well.
- Mix in the chopped chives.
- Separate the lettuce leaves and wash them thoroughly.
- Spoon the avocado egg salad onto each lettuce leaf.
- Wrap the lettuce around the filling and serve immediately.
Notes
- For added flavor, consider adding a pinch of paprika or a dash of hot sauce.
- These wraps are best served fresh but can be stored in the refrigerator for a short period.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 1g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 185mg