Description
A delightful and healthy dessert option, this Cottage Cheese Ice Cream is a high-protein treat that will surprise your taste buds with its creamy texture and rich flavor.
Ingredients
Scale
- 2 cups cottage cheese
- 1/2 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup fresh berries or fruit of choice
Instructions
- In a blender, combine the cottage cheese, honey or maple syrup, and vanilla extract. Blend until smooth and creamy.
- Pour the mixture into a freezer-safe container.
- Fold in the fresh berries or fruit of your choice.
- Cover the container and freeze for at least 4 hours or until the ice cream is firm.
- Before serving, let the ice cream sit at room temperature for a few minutes to soften slightly.
- Scoop and enjoy your healthy, high-protein treat!
Notes
- For a smoother texture, strain the cottage cheese before blending.
- Adjust the sweetness by adding more or less honey or maple syrup according to your taste.
- Experiment with different fruits or add-ins like chocolate chips or nuts for variety.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 12g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 15mg