Grilled Lemon Herb Chicken Thighs: Your Go-To Summer Recipe!
Introduction to Grilled Lemon Herb Chicken Thighs
Grilled Lemon Herb Chicken Thighs are the perfect solution for busy women looking to enjoy a delicious summer meal without spending hours in the kitchen. This recipe combines the zesty flavors of lemon and fresh herbs with juicy chicken thighs, making it an ideal choice for outdoor grilling and family gatherings.
Why You’ll Love This Grilled Lemon Herb Chicken Thighs
- Quick preparation and minimal cleanup.
- Bursting with family-friendly flavors.
- Perfect for summer grilling and outdoor dining.
Ingredients You’ll Need
- Chicken thighs, bone-in and skin-on
- Olive oil
- Lemon juice
- Garlic, minced
- Fresh rosemary, chopped
- Fresh thyme, chopped
- Salt
- Black pepper
Note: Printable measurements are provided at the article’s end.
How to Make Grilled Lemon Herb Chicken Thighs
Step 1 – Prep Ingredients
Whisk together olive oil, lemon juice, garlic, rosemary, thyme, salt, and pepper to create the marinade.
Step 2 – Begin Cooking
Place chicken thighs in a resealable bag or shallow dish, pour marinade over, seal, and refrigerate for at least 2 hours.
Step 3 – Combine Ingredients
Preheat grill to medium-high heat. Remove chicken from marinade and place on grill, skin side down.
Step 4 – Finish and Serve
Grill for 6-7 minutes per side until internal temperature reaches 165°F and skin is crispy. Let rest before serving.
Tips for Perfect Results
- Marinate overnight for enhanced flavor.
- Use a meat thermometer for precise cooking.
- Let chicken rest to retain juices.
Essential Equipment Needed
- Grill or grill pan
- Resealable bag or shallow dish
- Meat thermometer
Delicious Variations of Grilled Lemon Herb Chicken Thighs
- Keto-Friendly: Use a sugar-free marinade.
- Low-Carb: Serve with cauliflower rice.
- Spicy Twist: Add red pepper flakes to the marinade.
Serving Suggestions
- Pair with grilled vegetables.
- Serve alongside a fresh garden salad.
- Enjoy with a chilled glass of white wine.
FAQs About Grilled Lemon Herb Chicken Thighs
- Can I use boneless chicken thighs? Yes, adjust cooking time as needed.
- What if I don’t have fresh herbs? Substitute with dried herbs, using half the amount.
- How do I store leftovers? Refrigerate in an airtight container for up to 3 days.
Final Thoughts on Grilled Lemon Herb Chicken Thighs
Grilled Lemon Herb Chicken Thighs offer a delightful blend of flavors that are both easy to prepare and perfect for summer gatherings. This recipe is sure to become a staple in your summer cooking repertoire, providing a delicious and practical meal option for busy days.
Print
Grilled Lemon Herb Chicken Thighs: Your Go-To Summer Recipe!
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Grilled Lemon Herb Chicken Thighs are a perfect summer recipe, offering a juicy and flavorful dish that’s easy to prepare and ideal for outdoor grilling.
Ingredients
- 8 chicken thighs, bone-in and skin-on
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 3 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a bowl, whisk together olive oil, lemon juice, garlic, rosemary, thyme, salt, and pepper to create the marinade.
- Place the chicken thighs in a large resealable bag or a shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 2 hours, or overnight for best results.
- Preheat the grill to medium-high heat.
- Remove the chicken from the marinade and place it on the grill, skin side down. Discard the remaining marinade.
- Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the skin is crispy.
- Remove the chicken from the grill and let it rest for a few minutes before serving.
Notes
- For extra flavor, marinate the chicken overnight.
- Serve with a side of grilled vegetables or a fresh salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 2 chicken thighs
- Calories: 320
- Sugar: 0g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 110mg