Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Hearty and Flavorful Cabbage Soup Recipe – Easy & Nutritious

Hearty and Flavorful Cabbage Soup Recipe – Easy & Nutritious

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4 from 1 review

  • Author: cooking
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This hearty and flavorful cabbage soup is a comforting and nutritious meal, perfect for a healthy diet or a cozy winter night. Packed with fresh vegetables and aromatic seasonings, this soup is easy to make and full of rich flavors.

Ingredients

Scale
  • 1 medium cabbage: chopped
  • 2 carrots: diced
  • 1 onion: finely chopped
  • 1 bell pepper: diced
  • 2 cups diced tomatoes: fresh or canned
  • 2 celery stalks: chopped
  • 3 cloves garlic: minced
  • 6 cups vegetable broth: or chicken broth
  • 1 teaspoon salt: adjust to taste
  • ½ teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • ½ teaspoon red pepper flakes: optional for spice
  • Juice of ½ lemon: for a fresh, bright flavor

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onions, garlic, and bell pepper. Sauté for about 3-4 minutes until fragrant and soft.Heat olive oil in a large pot over medium heat. Add chopped onions, garlic, and bell pepper. Sauté for about 3-4 minutes until fragrant and soft.
  2. Add the diced carrots, celery, and cabbage to the pot. Stir well to combine.
    Add the diced carrots, celery, and cabbage to the pot. Stir well to combine
    Add the diced carrots, celery, and cabbage to the pot. Stir well to combine
  3. Pour in the vegetable broth and diced tomatoes. Stir in salt, pepper, oregano, thyme, and red pepper flakes. Bring to a boil.
    Pour in the vegetable broth and diced tomatoes. Stir in salt, pepper, oregano, thyme, and red pepper flakes. Bring to a boil.
    Pour in the vegetable broth and diced tomatoes. Stir in salt, pepper, oregano, thyme, and red pepper flakes. Bring to a boil.
  4. Reduce the heat to low and let the soup simmer for 25-30 minutes, or until the vegetables are tender.
  5. Squeeze fresh lemon juice into the soup, stir well, and adjust the seasoning to taste.
    Squeeze fresh lemon juice into the soup, stir well, and adjust the seasoning to taste.
    Squeeze fresh lemon juice into the soup, stir well, and adjust the seasoning to taste.
  6. Ladle the hot cabbage soup into bowls and serve with crusty bread or a side of brown rice.

Notes

  • For the best flavor, use fresh vegetables and allow the soup to simmer slowly.
  • To make the soup heartier, add cooked chicken, turkey, or beans.
  • You can spice it up with extra red pepper flakes or a pinch of cayenne.
  • This soup freezes well for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (about 2 cups)
  • Calories: 90
  • Sugar: 7 g
  • Sodium: 320 mg
  • Fat: 3 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 5 g
  • Protein: 3 g
  • Cholesterol: 0 mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Find it online: https://cookingwithpassions.com/hearty-and-flavorful-cabbage-soup-recipe-easy-nutritious/