Description
A refreshing and vibrant Mango Dragon Fruit Smoothie that captures the tropical flavors of mango and dragon fruit, perfect for a healthy and delicious treat.
Ingredients
Scale
- 1 cup frozen mango chunks
- 1/2 cup dragon fruit puree
- 1/2 cup coconut milk
- 1/2 cup orange juice
- 1 tablespoon honey (optional)
- Ice cubes (as needed)
Instructions
- Combine the frozen mango chunks, dragon fruit puree, coconut milk, and orange juice in a blender.
- Blend until smooth and creamy.
- Taste and add honey if desired for extra sweetness.
- Add ice cubes and blend again until the desired consistency is reached.
- Pour into glasses and serve immediately.
Notes
- For a thicker smoothie, add more frozen mango or ice cubes.
- Adjust the sweetness by adding more or less honey.
- Use fresh dragon fruit if available for a more vibrant color.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 20g
- Sodium: 10mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg