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tropical mango pineapple smoothie

Tropical Mango Pineapple Smoothie: A Beach-Inspired Delight


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  • Author: passions
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A refreshing and beach-inspired smoothie blend featuring tropical flavors of mango and pineapple.


Ingredients

Scale
  • 1 cup fresh mango, diced
  • 1 cup fresh pineapple, diced
  • 1/2 cup Greek yogurt
  • 1/2 cup coconut milk
  • 1 tablespoon honey (optional)
  • Ice cubes

Instructions

  1. Add the diced mango and pineapple to a blender.
  2. Add Greek yogurt and coconut milk to the blender.
  3. Add honey if desired for extra sweetness.
  4. Add a handful of ice cubes.
  5. Blend until smooth and creamy.
  6. Pour into glasses and serve immediately.

Notes

  • For a thicker smoothie, add more Greek yogurt.
  • For a dairy-free version, use a plant-based yogurt.
  • Adjust the sweetness by adding more or less honey.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 glass
  • Calories: 150
  • Sugar: 20g
  • Sodium: 30mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg

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