Delicious Daniel Fast Breakfast – Nutritious & Satisfying Start
A wholesome and energizing Daniel Fast breakfast featuring overnight oats, fresh fruits, and a creamy nut-based topping. Perfect for a healthy and fulfilling morning meal.
Equipment
- Mason Jar or Bowl
- Spoon
- Knife
- Cutting Board
Ingredients
For the Base
- 1/2 cup rolled oats gluten-free if needed
- 1 cup unsweetened almond milk or any plant-based milk
- 1 tbsp chia seeds for extra fiber
- 1/2 tsp cinnamon for natural flavor
- 1 tsp maple syrup optional, for slight sweetness
For the Toppings
- 1/2 banana sliced
- 1/4 cup berries strawberries, blueberries, or raspberries
- 1 tbsp almond butter or peanut butter
- 1 tbsp chopped nuts walnuts, almonds, or pecans
Instructions
- In a mason jar or bowl, mix rolled oats, chia seeds, cinnamon, and almond milk. Stir well.
- Add maple syrup for a touch of natural sweetness and stir again.
- Cover the jar or bowl and refrigerate overnight (or at least 4 hours).
- Before serving, slice banana and berries, then add them on top of the oats.
- Drizzle almond butter and sprinkle with chopped nuts for extra crunch.
- Enjoy immediately or store in the fridge for up to 2 days.
Video
Notes
For extra protein, add more nuts or a scoop of plant-based protein powder. Adjust sweetness with natural fruit like mashed banana or dates.
