Greek Yogurt Chicken Marinade – Juicy & Flavorful Recipe
A creamy and tangy Greek yogurt marinade that ensures tender, flavorful chicken every time. Perfect for grilling, baking, or pan-searing!
Equipment
- Mixing Bowl
- Whisk
- Knife
- Cutting Board
- Grill Pan or Baking Sheet
Ingredients
For the Marinade
- 1 cup Greek yogurt plain, full-fat
- 2 tbsp olive oil
- 2 cloves garlic minced
- 1 tbsp lemon juice freshly squeezed
- 1 tsp oregano dried
- 1 tsp paprika smoked or sweet
- ½ tsp cumin ground
- ½ tsp salt adjust to taste
- ¼ tsp black pepper freshly ground
For the Chicken
- 4 pieces chicken breasts or thighs boneless, skinless
Instructions
- In a mixing bowl, whisk together Greek yogurt, olive oil, minced garlic, lemon juice, oregano, paprika, cumin, salt, and black pepper until smooth.
- Place the chicken breasts or thighs in a large zip-top bag or shallow dish.
- Pour the Greek yogurt marinade over the chicken, ensuring each piece is fully coated.
- Cover and refrigerate for at least 2 hours, or overnight for maximum flavor.
- When ready to cook, remove the chicken from the marinade and let excess drip off.
- Grill, bake, or pan-sear the chicken until fully cooked. Internal temperature should reach 165°F (75°C).
- Let the chicken rest for 5 minutes before slicing.
- Serve with a side of roasted vegetables, rice, or a fresh salad. Enjoy!
Video
Notes
For a dairy-free alternative, use coconut or almond yogurt instead of Greek yogurt. Leftover marinated chicken can be stored in an airtight container in the fridge for up to 3 days.
