Spiced Poached Pears
A warm and comforting winter dessert featuring pears poached in a cinnamon, clove, and honey-infused syrup, perfect for digestion and immunity.
Equipment
- Saucepan
- Wooden Spoon
- Peeler
Ingredients
Main Ingredients
- 2 ripe pears, peeled High in fiber to promote gut health
- 2 cups water Keeps hydration levels stable in winter
- 1/2 cup honey Supports immune function and soothes sore throats
- 1 cinnamon stick Has antibacterial properties and helps regulate blood sugar
- 2 cloves Supports digestion and has anti-inflammatory benefits
- 1 tsp vanilla extract Calms the nervous system and enhances flavor
Instructions
- In a saucepan, bring water, honey, cinnamon, cloves, and vanilla to a gentle simmer.
- Add pears and cook for 20–25 minutes until they become tender.
- Serve warm with a drizzle of syrup and a sprinkle of cinnamon.
Video
Notes
Cinnamon helps regulate blood sugar levels, making this dessert a healthy option for those monitoring their sugar intake.
